Karla BeltchenkoApr 27, 20215 minDON'T TELL ME TO SMILENORMALIZING THE NEUTRAL EXPRESSION AND PUTTING TO REST THE 'BITCH FACE' If you are a woman, you've probably had someone say to you,...
Karla BeltchenkoMar 30, 20215 minFIVE NONVERBAL TIPS FOR SALARY NEGOTIATIONOne of the most critical aspects to remember during salary negotiation is to know your worth. However, it's equally essential to SHOW...
Karla BeltchenkoMar 10, 20215 minTHE MEGHAN AND HARRY INTERVIEW, A NONVERBAL NARRATIVEThat WAS a loaded piece of toast! Did anyone else catch Oprah CBS's interview with the Duke and Duchess of Sussex, Or shall we just call...
Karla BeltchenkoOct 22, 20205 minWHY YOU SHOULD WATCH THE FINAL PRESIDENTIAL DEBATE ON MUTEAs the November 3rd election draws near, many Americans are feeling political fatigue, and while most have already made up their minds on...
Mariela DyerOct 1, 20205 minPROXIMITY IN A TIME OF PHYSICAL DISTANCINGAfter six months of physical distancing based on guidelines from the Center for Disease Control and Prevention (CDC), has staying six-feet-a
Karla BeltchenkoJun 25, 20207 minSIX STEPS TO BETTER POSTUREWe could go ON and ON about posture, (and we do) mostly because it has such longlasting impacts on our physical and mental wellbeing. Accord
Karla BeltchenkoApr 1, 20203 minEYE CONTACT IN THE VIRTUAL SPACEConnecting to others behind the camera and on the screen
Karla BeltchenkoMay 7, 20185 minWhy Millennials may be struggling to grow their careerThese days it seems like we are obsessed with talking about millennials. Maybe it’s because as they grow older and shift into leadership...
Karla BeltchenkoFeb 19, 20184 minHow small changes in your posture can lead to big success Implementing tiny changes in your body awareness can lead to big gains in the office, at networking events and during presentations. We...