The Narrative Body Blog

Oct 22, 2020
5 min

WHY YOU SHOULD WATCH THE FINAL PRESIDENTIAL DEBATE ON MUTE

As the November 3rd election draws near, many Americans are feeling political fatigue, and while most have already made up their minds on...

47 views0 comments

PROXIMITY IN A TIME OF PHYSICAL DISTANCING

Mariela Dyer

Oct 1, 2020
5 min

PROXIMITY IN A TIME OF PHYSICAL DISTANCING

After six months of physical distancing based on guidelines from the Center for Disease Control and Prevention (CDC), has staying six-feet-a

39 views0 comments

Karla Beltchenko

Jun 25, 2020
7 min

SIX STEPS TO BETTER POSTURE

We could go ON and ON about posture, (and we do) mostly because it has such longlasting impacts on our physical and mental wellbeing. Accord

142 views0 comments

Karla Beltchenko

Apr 1, 2020
3 min

EYE CONTACT IN THE VIRTUAL SPACE

Connecting to others behind the camera and on the screen

97 views0 comments

Why Millennials may be struggling to grow their career

Karla Beltchenko

May 7, 2018
5 min

Why Millennials may be struggling to grow their career

These days it seems like we are obsessed with talking about millennials. Maybe it’s because as they grow older and shift into leadership ...

157 views0 comments

How small changes in your posture can lead to big success

Karla Beltchenko

Feb 19, 2018
4 min

How small changes in your posture can lead to big success

Implementing tiny changes in your body awareness can lead to big gains in the office, at networking events and during presentations. We a...

306 views0 comments

{"items":["5f90e31395d3ba00172c5846","5f75f5980290eb0017f64994","5ed940d8b35eab0017c886a0","5e84dbc9447ccb0017d261c1","5ae383938282e000141a0093","59b73e464050b00014eb9b4e"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(204, 204, 204, 0)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}